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Lower School P.E.

The Lower School Physical Education program provides students with a dynamic and engaging learning environment that fosters physical, social, and cognitive development.

By focusing on locomotor learning, balance, coordination, spatial awareness, and cooperation, we aim to build a strong foundation of physical literacy that supports lifelong health and wellness.

Lower School Athletics:

CA's Lower School Athletics program empowers students to discover their potential, promote kindness, build confidence, and forge lifelong friendships.

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Strong Foundations

As students progress through the Lower School P.E. program, they are introduced to a wide variety of sports and activities that often mirror the various sports offerings of the Middle and Upper School programs. 

By integrating these focus areas into fun and age-appropriate activities, we aim to inspire a love for movement, develop physical confidence, and nurture a spirit of cooperation. Our program prepares students not only for athletic success but also for a lifetime of healthy habits and meaningful social interactions.

Locomotor Learning

Students practice fundamental movement patterns, such as skipping, hopping, galloping, and running through a variety of structured activities. These exercises are designed to enhance rhythm, timing, and sequencing, which are critical for more advanced motor skills and athletic performance.

Balance and Body Control

Activities like dodging, Scooter Highway obstacle courses, and swimming sessions emphasize static and dynamic balance, helping students gain greater control over their bodies. These experiences also develop core strength, proprioception, and muscle awareness, ensuring that students move with confidence and precision in any setting.

Coordination and Spatial Awareness

Through throwing, catching, kicking, dribbling, and pattern work with balls and other striking implements, students improve hand-eye and foot-eye coordination while understanding the spatial relationships between themselves, objects, and peers. These activities challenge students to adapt to moving targets and anticipate patterns, encouraging critical thinking and decision-making.

Cooperation and Teamwork

Collaborative activities, such as giant parachute games and group obstacle courses, cultivate essential social skills, including listening, communication, and problem-solving. Students learn the value of working together to achieve common goals while respecting others' roles and contributions.

Holistic Development

Enrichment opportunities, like swimming in the fall and spring, expand the program’s scope by incorporating water safety skills. These sessions complement land-based activities, ensuring students build a wide range of physical competencies in a supportive and inclusive environment.

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