SPEAK Event: Alex Yannacone, MA - Building Resiliency Within Our Teens
Campus Center - Sadler Room - S
Contact:
Renee Rockford
Join Alex Yannacone, MA, Community Programs Manager for the Helen and Arthur E. Johnson Depression Center, for this informative session about your teenager. This training will discuss skills and strategies for building resiliency in your teenager, creating manageable goals, understanding the importance of self-care, and how to incorporate mindfulness exercises for students. We’ll identify barriers and obstacles, as well as how to get support and access resources.
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