Promoting Mental Health & Resilience Through COVID-19
Contact:
Jessica Tonjes
Join us for these compelling and helpful virtual lectures designed to help families and students remain resilient, optimistic, informed, and inspired during this time of the COVID-19 pandemic. Lectures will take place on Zoom.
Join Alex Yannacone, Director of Education and Community Programs at the Helen and Arthur E. Johnson Depression Center at the University of Colorado Anschutz Medical Campus for this important and practical talk about maintaining mental health and resilience during the coronavirus pandemic. Learn how to identify and address mental health concerns, learn tips and tools to promote mental wellness and reduce stress, and discover resources and techniques to support yourself and others. Yannacone has an extensive background in implementation and training for prevention and intervention of mental health services and education. She is also a master trainer in suicide prevention training.
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